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I am gathering information on ADHD and ADD for my own use, and decided to store it here in a blog for others to reference as well. If you have any information to contribute, please feel free to comment, or e-mail me at: myAboutADHD@gmail.com Thanks for visiting, and stop by again soon!

Omega 3 - Are We Getting Enough?

Below is a link to an interesting article that brings to light the concept that ADHD can be a result of improper diet, specifically lack of Omega 3. In otherwords, Omega 3 supplements help the most in children whose nutritional intake is very deficient to begin with.

Which leads us to the question: if Omega 3 was an essential part of a normal healthy diet, might there be fewer instances of ADHD diagnosis? 

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