Welcome!

I am gathering information on ADHD and ADD for my own use, and decided to store it here in a blog for others to reference as well. If you have any information to contribute, please feel free to comment, or e-mail me at: myAboutADHD@gmail.com Thanks for visiting, and stop by again soon!

Cognitive Training

I am currently exploring the theory that ADHD and other similar diagnoses are the result of a brain development asymmetry, which can be helped with diet,  physical and mental exercises.

The mental exercise component of this is also referred to as "cognitive training", one of the purposes of which is to train the different areas of the brain to work more efficiently together. My goal is to research and administer the training myself, so anything I discover I will post below. 

Here are some links to some cognitive training websites:

http://www.lumosity.com/